Meditation & Breathwork Practice

Join us for a grounding session designed to help you quiet the noise, reset your focus, and connect with a deeper sense of clarity. Through guided meditation and breathwork, you’ll cultivate the calm and presence needed to move through your week with energy and intention. Open to all participants of the Mindset Curriculum.

🗓️ First & Third Monday of the Month

🕖 7:00 PM EST

📍 Zoom

Bring your breath, your attention, and your willingness to pause.